Professional Mental Health Support

All therapeutic information is protected under professional confidentiality laws and ethical standards. Information shared in sessions remains private, with limited exceptions for safety concerns. We maintain secure record-keeping and comply with all privacy regulations.

Our team consists of licensed psychologists, clinical counselors, and certified therapists. All practitioners hold advanced degrees and maintain active licenses. We require ongoing professional development and adhere to strict ethical guidelines.

Yes, we work with many major insurance providers. We're happy to verify your coverage and help you understand your benefits. We also offer flexible payment plans for those without insurance.

Standard sessions are 50 minutes long. Initial consultations are 60 minutes to allow time for assessment and planning. Session frequency is tailored to your needs.

Frequency depends on your specific needs and goals. Some clients benefit from weekly sessions, while others prefer bi-weekly or monthly appointments. We'll work with you to create a schedule that supports your progress.

Finding the right therapeutic fit is important. If you feel the relationship isn't working, we can discuss your concerns and explore options, including switching to another therapist in our practice.

Yes, we offer both in-person and secure virtual sessions via video conferencing. Online therapy provides convenience and flexibility while maintaining the same quality of care and confidentiality.

We ask for 24 hours notice for cancellations. Cancellations made with less notice may be subject to a cancellation fee. Emergencies are always accommodated.